Counselling, Psychotherapy & Supervision

Our therapists utilize a variety of modalities including cognitive-behavioural, interpersonal, and psychodynamic, among others, that help people work through problems. Talk therapy can facilitate improved quality of life by mediating anxiety, depression, addiction, trauma, grief, relational conflict, intimacy disorders, stress, and other life-impacting circumstances.


Affordable Counselling (Candidates & Practicum Students)

Mental health services need to be available and affordable when people need help. It is our purpose and mandate to bring together therapists needing skill-building practice and people seeking counselling. Talk therapy can facilitate improved quality of life by mediating anxiety, depression, addiction, trauma, grief, relational conflict, intimacy disorders, stress, and other life-impacting circu... Read More

Mental health services need to be available and affordable when people need help. It is our purpose and mandate to bring together therapists needing skill-building practice and people seeking counselling. Talk therapy can facilitate improved quality of life by mediating anxiety, depression, addiction, trauma, grief, relational conflict, intimacy disorders, stress, and other life-impacting circumstances. All candidates and practicum students are under the direct supervision of an experienced, qualified clinical supervisor.


Massage Therapy

Specialist in Remedial Massage & Sports Therapy offering the following modalities:
Therapeutic Massage
Relaxation Massage
Onsen Therapy (Manual Osteopathic Techniques in the treatment of pain)
Deep Tissue Massage
Myofascial Release
Exercise Prescription


Select a session to view available appointment times